my mind matters

A short verbatim film spotlighting young people’s mental health during lockdown

additional support

The short clips below provide tips and advice on topics including anxiety, depression, mindfulness and creative challenges for everyday.

Self-filmed during lockdown and in the counsellors’ own homes, these are here to support YOU!

Remember: these clips are no substitute for professional support.

If you need to talk to someone or need help accessing support, call: 

CHILDLINE 0800 1111
SAMARITANS 116 123